Are you content?

Are you content?

Contentment is not something we hear much about. Yesterday I spent time with a dear friend who is also my beautician for some pampering. After years of running her own salon, she is now working at Bunnings and seeing a few long standing clients to earn that little bit...
When you know something is missing…

When you know something is missing…

Disconnection to the natural world has increased as humanity has moved into increasingly artificial environments.  Modern societal values disconnect us from the ebb and flow of the seasons, the soothing sensations of being in nature. Scarily, it also disconnects us...
Emotional wellbeing… what is it and how do we cultivate it?

Emotional wellbeing… what is it and how do we cultivate it?

There is a growing field of research exploring the energetic frequencies of emotions.  The work of Dr David Hawkins, MD, Ph.D, demonstrated that emotions have measurable energy and can quite literally either nurture or negate cell life.  In his book Power vs Force he...