Apr 5, 2025 |
Why Women Don’t Invest in Self-Care: Breaking the Cycle of “Shoulds” Self-care. It’s a term thrown around as a solution to burnout, stress, and the chaos of daily life. And yet, for many women, it remains one of the most elusive priorities. A conversation...
Mar 17, 2025 |
Be Bold: Invest in Your Personal Growth with Equine-Informed Awareness Growth requires courage. It takes a bold heart to step away from comfort zones, face inner challenges, and venture into the unknown territories of personal discovery. If you’ve been feeling stuck,...
Feb 16, 2025 |
Change is a given, but feeling totally thrown off by it? That doesn’t have to be your story. Maybe you’re going through a tough breakup, a job curveball, or the mix of emotions that come with caregiving, empty nesting, or family disconnects. Or maybe you’ve been...
Dec 11, 2024 |
“Who will you be when you are living your dreams?” LeAura Aderson As 2024 draws to a close, I have had to say a sorrowful goodbye to my wild born brumby mare and companion of 20 years, Sophie. Rescue as an orphaned filly from a drought stricken station in the...
Nov 20, 2024 |
Madison White, Editor at Breathe Magazine recently wrote “What if true freedom isn’t about following the familiar path but about daring to carve out your own? When we’re constantly nudged to conform and blend in, how do we find the strength to be authentically...