“Who will you be when you are living your dreams?” LeAura Aderson As 2024 draws to a close, I have had to say a sorrowful goodbye to my wild born brumby mare and companion of 20 years, Sophie. Rescue as an orphaned filly from a drought stricken station in the...
Madison White, Editor at Breathe Magazine recently wrote “What if true freedom isn’t about following the familiar path but about daring to carve out your own? When we’re constantly nudged to conform and blend in, how do we find the strength to be authentically...
I have been intrigued to observe how many visitors to Rainbow Ridge Farm in the past 3 months have left us commenting on how enriched they feel after spending time here. I believe this is largely due to the time and space they experience here which allows them to...
Connection. This one word drives so much of our behaviour as humans. Oftentimes in ways we are not even aware of. In his book Mirroring People: The New Science of How We Connect with Others, Marco Iacoboni shares how discoveries were made in an Italian study that...
I love meditation, but I did not always feel this way. What has changed? My attitude towards meditation that came when I removed expectations of myself, and what I thought “doing it right” looked like. Now I understand that the benefits of mindful practice, arise...
