Nov 20, 2024 |
Madison White, Editor at Breathe Magazine recently wrote “What if true freedom isn’t about following the familiar path but about daring to carve out your own? When we’re constantly nudged to conform and blend in, how do we find the strength to be authentically...
Oct 14, 2024 |
I have been intrigued to observe how many visitors to Rainbow Ridge Farm in the past 3 months have left us commenting on how enriched they feel after spending time here. I believe this is largely due to the time and space they experience here which allows them to...
Sep 24, 2024 |
Connection. This one word drives so much of our behaviour as humans. Oftentimes in ways we are not even aware of. In his book Mirroring People: The New Science of How We Connect with Others, Marco Iacoboni shares how discoveries were made in an Italian study that...
Aug 17, 2024 |
Contentment is not something we hear much about. Yesterday I spent time with a dear friend who is also my beautician for some pampering. After years of running her own salon, she is now working at Bunnings and seeing a few long standing clients to earn that little bit...
Jul 4, 2024 |
I love meditation, but I did not always feel this way. What has changed? My attitude towards meditation that came when I removed expectations of myself, and what I thought “doing it right” looked like. Now I understand that the benefits of mindful practice, arise...
Jun 2, 2024 |
Everyone I speak to including family members, colleagues, clients, and friends seems exhausted. I am currently on long service leave. I returned to my full-time role the second week in January, after two restful weeks off over the festive season. January used to be a...
